About Me

There are two simple reasons why I pursued a certification in personal training: my passion for fitness and my desire to help people. My main objective is to guide you towards your fitness goals, leveraging the tools and experience I have acquired over the years. Having committed common errors from improper form to inadequate programming, I can steer you away from these pitfalls. I am ISSA certified personal trainer with a Bachelor's degree in Kinesiology from Pennsylvania State University and also am currently working as a Physical Therapist Assistant, providing me with both practical experience and the latest scientific evidence-based knowledge to support my training methods.